02 June 2010

Body Elements Open Day


Duarte Amancio was recording the event using our Nikon D5000 camera mounted in our Smootcam (steadicam stabilising sistem), video was edited using Adobe Premiere and intro and credits produced in Adobe After Effects
First Body Elements Open Day Saturday 15th May. The Open Day was the ideal opportunity for participants to kick-start their summer fitness regime, and after trying out free outdoor yoga; taking a health check; enjoying a massage; learning how to improve their diets at a nutrition talk; trying out Latin dance and much more, everyone left feeling relaxed, rejuvenated and with a stronger focus on improving their health and fitness.